The diet is irrelevant, and lose weight loss weight loss.Most people do not see the overall weight of an overweight than food.However, it may be difficult to choose this work because it has food methods to get rid of the rich.In addition, this list is constantly updated.To lose you - within 7 days, one of the most effective drinking options is offered within 7 days.What criticism and results of this diet today are the forecast menu for a week and offer an approximate menu for a week.
Features of weight loss method
Drinking Diet is called such as it is called that only the fluid food needs only only within the prescribed period.This relationship cleanses not only to the body's body, but also toxins and toxins, as well as marks the work of internal organs.The drinking nutrition diet is called mazrite diet, which is a diet or tenderness is called a diet diet, and it emphasizes the lack of physical activity.All of this, of course, the indisputable advantages of the weight of weight.
What are plushes?
There are alcohol diet and additional benefits:
- With its help you will lose an average of 1 kg of the day;
- The use of liquid utensils will definitely reduce the amount of stomach;
- To lose weight, your appetite will be reduced to drink, and the sensation of the tetick is quick;
- Do not know about the absorption problems of fluid foods to the body and do not forget to get inside;
- The diet diet belongs to the low-balance category;
- The way to combat the full construction will prevent the development of dehydration process in the body, they say that they are mostly strangers.
The fluid method of eliminating excess calories can be used for different periods: one month a month.However, healthy and most dangerous and the most dangerous and drinking diet within seven days.
Dear to eat
Beverages
There are no food diet, treated table, dairy and dairy, milk and dairy drinks, milk and dairy drinks, meat soup, meat soup, meat socks, vegetable soup, and sugar.
What happens to drinking
Danfas are not prohibited to get rid of your dietary diet, first and foremost;Milk soup, if it does not bear completely, it is fresh fruits, vegetables, oily oil, cheese.You need to drink at least 2 liters of water per day without counting fluids.Especially good if you may feel starving or thirsty.
Not possible
During drinking alcohol, sweet soda, alcohol, alcohol, oily oil, and vegetable duails will need to completely refuse completely.As a result, you will lose weight of 7 kilograms.
What can you drink during the day
Drinking is based on different types of different liquids.This principle is as follows:
- I am milk, cocktails, milk drinks;
- Day day and deaths, soup, cabbage soup, soo-puree;
- III DAY - Accumulated fruit juices;
- IV - leaved tea (green, white, red, red, black, black), frame and grass decoration;
- V Based on the vegetables with the fruits and vegetables on the basis of starch;
- VI Day - more than new fruits, fruits and dried fruits;
- VII Day - Sulu Soup or Web.
Three foods per day to eat drinking.It is nice to organize 1-2 in the middle of the main food.
Diet 7 days to drink
How to eat during a drinking diet?The question is very important, and we tell you every day, and we will eat and drink, so drinking diet and you will help you lose weight.As many people say, "I say" I'm a diet from Monday. "So we do it.So the menu 7 days:
Monday
- Morning meals - 200 ml milk with the strawberry juice.
- Lunch is a grain natural yogurt.
- In the evening, the food - 1.5 glass of keffer with 1% May.
Tuesday
- The morning plant pureez plant cuccakin, broccoli and carrots (300 g).
- Lunch - a cup of chicken broth.
- Dinner is a cucumber of cucumbers with crushed herbs.
Wednesday
- Breakfast pineapple juice (250 mL).
- Lunch - Citrus Frish (the same).
- Dinner - pear juice (1 cup).
Thursday
- Tomorrow - black tea, sugar (350 ml).
- Lunch - the boundary of tea (1 glass).
- Dinner - Green Tea (200 ml).
Friday
- Morning food is 150 ml Blueberry web.
- Lunch - 2 glass of osku helir.
- Dinner - Cherry Jelly (1 glass).
Saturday
- Morning - Apple Compote (250 mL).
- Lunch - strawberries of strawberries and malina (1.5 glasses).
- Dinner - dried fruit computer (2 cup).
Sunday
- Breakfast is a liquid sound (300 g).
- Second food - 200 liter of oat web.
- In the evening - oats (100 ml).
Reviews to lose weight
The diary diet is very popular to lose weight despite something unusual.This can be understood with comments, and their number is large.Not surprisingly, it is not surprisingly surprisingly, alcohol diet: Alcohol is available, does not require large money and provides quick results.Most women need a future event or urgent loss and it will not be achieved.Other criticisms say that the drinking diet is not limited to the kilogram, as well as allowing them to be a much long short time.
Review of a drinking diet is often positive.People who use this method of loss of weight losses: it is difficult to restore a unusual dietary for the first three days, but everything seems to be awesome relief in the body.
However, there is a drinking diet for weight loss and negative criticism.Diet welfare, most people take into account the strong sense of hunger, because it satisfies the body's need for food.In the first three days of the experiment, a slight weakness and confusion were experienced, and someone was completely emphasized.
Exit the alcohol diet
It is very important to lose the right conclusion, and it is very important and very important to maintain a fluid diet.You must get out of drinking diet: If you return to the previous menu, all your job will be immediately discharged and the lost kilogram gives you "decorating."Once internal eats, it is necessary to enter ordinary products on 1-2 daily diet day and this process must last about 15 days.The first fruits, vegetables, and then cooked fish, cooked fish, dietary fish, dietary meat, and other protein meals.The result of the application obtained as a result of the use of the use of drinking diet as a result of the use of drinking eating, and the use of drinking eating is the result of the use of drinking diet.
Secrets of success
- When you want to leave your company, do not forget to be vigilant, and you will be healthy to be healthy at the end.This will motivate the drinking diet to 7 days.
- Leave every last day of drinking nutrition to calendar.
- Earn what you see your best from your valve, but you can't wear more than the full figure.Imagine yourself with a sympathy, Aspen Belie.From now on, with the help of a mealing diet to get rid of this hated kilogram!
To whom
Drinking diet guine and core, against hypersy and hypertension;The stomach, intestines, are troubled to the kidneys, the kidneys, as well as pregnant and dacant women.